The cause

I address the cause as well as the symptoms of every condition and use a variety of treatments ranging from deep tissue massage to acupuncture. I draw on my experience as a personal trainer which enables me to provide detailed rehabilitation programmes, often referred to as “homework!” by clients as they are required to perform specific exercises and stretches at home in-between treatments.

Back in the day

I was a competitive Athlete running for Birchfield and England in the 400m Hurdles, I also swam for Bromsgrove and was a member of the Hereford and Worcestershire County Netball Squad. I am now part of the equestrian world and let a horse do all the work! My love for horses had led me to become qualified within Equine Sport Massage.

Experience

I often draw on my experiences within sport to help analyse individuals’ movement or technique.

I identify areas of weakness, inflexibility or biomechanical inefficiency and create an exercise programme to strengthen or stretch.